A 75-minute yoga experience designed for every body and every day. Especially Friday! This class gently guides you through a thoughtful flow. We begin with a grounding teaching moment, followed by breathwork, mindful movement (asana), meditation, and a peaceful savasana.

Rooted in care and connection, Friday Yoga with R’oujie Wellness invites you to move at your own pace, nurture your well-being, and explore the balance between rest and growth. We need that right now.

Each session builds upon the last, creating a steady, supportive path for deepening your practice. One breath, and one moment at a time. Whether you're new to yoga or continuing your journey, this space welcomes you just as you are.

This class, held at the Pinney Branch public library is free and open to the public. Registration for this class is encouraged but not required.

A limited number of mats are available to use on a first come first serve basis. Please wipe down your mat after use. (Cleaning supplies provided.)