Keena is a single mother to 2 sons, activist, speaker, multifamily housing owner, master stylist, writer, actress, and sharer of knowledge, thought and wisdom.

In addition to earning her Bachelors degree in Psychology from the University of Wisconsin - Madison, Keena is a 500 hr certified trauma informed, social justice and ayurveda yoga teacher and trainer with 5+ years of experience teaching yoga and dance in person and virtually. She speaks and shares on many of these topics and more in her 3 Podcasts and Webshows: TBD Podcast, R’oujie Ruminations and Revelations and Kaleb Conversation

As a former executive leader for a fortune 500 company, Keena has successfully led, developed and provided leadership to hundreds of people, multiple teams to achieve record high sales volumes, execute timely, successful transitions and consistent growth. As a community servant, she works with various populations and diverse learning spaces on race, social justice, equity, education, wellness and more. Through her wellness company, R'oujie Wellness, and her salon space, K Naturally Hair, Keena focuses on health, wealth and joy from the inside, out.

Her classes are taught throughout Dane County and virtually across the nation with emphasis on creating accessibility to racially disenfranchised and at risk populations through partnerships with schools, community programs, non profit organizations, sponsors and more.

Additionally, Keena provides housing through her multifamily property management company, We3 Property Management. Find her on all social media @Keenasfa access free yoga yoga classes on her YouTube channel https://www.youtube.com/user/ keenastayflyy and learn more about Keena, R’oujie Wellness and her Podcast shows at the links below.